healing pine + spruce tea

Get out on a winter nature walk and collect some conifer needles to bring back to your kitchen. Conifer needles are a great defence and remedy against those pesky respiratory colds that creep up during the winter months.

I got in touch with wild edibles expert Laura Reeves of Prairie Shore Botanicals to get the low-down on some common Canadian conifers. Here’s what Laura wanted to share with you…

Read the full article over at EcoParent Magazine!

TP conifer needle tea  TP pine needle tea 2

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